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8 Small Changes that can Bring You Joy Right Now
Women's Wellness Jessica Laird, E-RYT 500 Women's Wellness Jessica Laird, E-RYT 500

8 Small Changes that can Bring You Joy Right Now

As you begin cultivating new ways to integrate wellness practices into your lifestyle, remember to start with joy. Keep reading for 8 small changes that can bring you joy right now beginning your process of growth, transformation, and residence at a higher vibration.

“Joy; the kind of happiness that doesn't depend on what happens.” -David Steindl-Rast

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