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Rare Hybrid Solar Eclipse in Aries - April 2023
Eclipses are known to bring things to light we rather hide in the corners of our hearts. The days surrounding the eclipse will be full of intense energy and heightened activity. Since it occurs in the sky at the final degrees of Aries and Aries represents the embodied warrior, this time will teach us to walk in courage and confidence straight up to our fears with no pause or second thought. This time will illuminate things that feel heavy, unseen, unaccepted, or pushed away.
Full Wolf Moon - January 2023
The first step is to feel into the shadows of the deep depths of watery Cancer and the supporting planetary movement that is helping surface all that no longer serves you in this season and wash it away. Take extra care, offer more compassion, and take time to go inward. Learn to know your truth and trust in yourself fully again. Movement, dance, play, naps, baths, be near water, face planting on the bed... you name it, if your mind, body, or soul are craving something... tap into your own body intelligence and listen.
What to do When Meditation Isn’t Working
This is somatic intervention. Somatic intervention is a technique that helps discharge the body of tension and interrupt feelings of fear, lack, stress, anxiety, etc. through the movement.
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